What is a life coach?

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What is a life coach?
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What a life coach doesn’t do

Appear as your fairy godmother who has finally come to make everything right for you

Dress in a tracksuit and run beside you with a loudspeaker

Wear a white jacket and peer over her glasses at you analysing your every move

Share a bottle of wine and a box of chocolates or 10 pints down the pub and hope life will be better tomorrow

Bully you into doing something you don’t want to do

What a life coach does

Encourages and motivates you to take control of your life by making good choices

Helps you decide what is important to you and support you in your decision making

Focuses on what can be done to move your life forward and overcome the obstacles that are blocking your pathway to happiness and success.

Inspires you to make things happen rather that let things happen to you

Allows you to set the agenda and choose how you want to work towards and achieve your goals

Life coaching

aims to help you achieve clarity and confidence to work through issues that are holding you back from enjoying a harmonious and challenging life.

can help you turn your thoughts into actions through support, structure and encouragement.

is a holistic process in which one of the main objectives is to help you achieve balance and harmony in your life.

is based on a relationship between the you and the coach that comprises trust, honesty, respect, equality and commitment.

relies on your willingness to work through challenging issues towards empowerment, self-confidence and a happier, more productive life.

Everybody is able to do something they think they can’t. Most people just lack the confidence or support to do so. Life coaching supports, motivates and guides you on the pathway to reaching your goals and focus on what is really important to you. It does not impose knowledge, nor does it usually give advice; instead it helps to remove the obstructions that prevent you from balancing all areas of your life.

 

The best way to predict your future is to create it. ~Peter Drucker